|
Bonita Kay Summers: Posted on Wednesday, May 23, 2012 7:01 PM
 Have you ever thought about what happens when you exchange
a hug with someone? Energy passes between both of you, and whether that
feels good or not is dependent on the direction of that flow of energy
and its intent.
You can turn a hug into a healing experience
by consciously bringing in universal love and tuning in to the feelings
of the person you are hugging.
Before you hug, imagine
standing in a column of light, bathed in divine, universal love. This
process connects you to the highest vibrational frequency. |
|
|
Bonita Kay Summers: Posted on Monday, January 23, 2012 2:57 PM
|
|
Bonita Kay Summers: Posted on Saturday, December 10, 2011 8:12 PM
|
|
Bonita Kay Summers: Posted on Thursday, December 08, 2011 8:10 PM
|
|
Bonita Kay Summers: Posted on Sunday, November 13, 2011 2:01 PM
 It's a common theme these days: parents of adult children worrying about how their "kids" will fare in the world. At a time when we should be focusing our attention on our own lives, we often divert that energy to our progeny way past the age that our predecessors did.
Long gone are the days when our children moved out into the world to establish their own lives, and we had to let go, knowing that updates on their well-being would be rare and intermittent. Before the information age, news travelled slowly, so you simply had to get on with your own life and hope for the best. |
|
|
Bonita Summers: Posted on Tuesday, April 12, 2011 8:56 AM
Recently, I had the pleasure of taking my PSYCH-K training in Ottawa with Maureen Koropeski. I was drawn to the practice after reading Dr. Bruce Lipton's book, The Biology of Belief. Dr. Lipton writes about epigenetics, the science that illustrates how our very DNA is affected by the power of human thought. He concludes his book with a chapter on PSYCH-K, touting it as the process by which the body, mind and life of a human can be transformed. I was intrigued.
We all want to grow, move forward in our lives, and overcome our limitations. |
|
|
Bonita Summers: Posted on Thursday, November 11, 2010 10:06 AM
It's a stressful world out there... or so we tell ourselves. In fact, only 15 percent of the stress we experience is a result of actual events in our external world. Most of our worry comes from anticipating problems or fretting about the past.
As a result, we tend to go into "fight or flight" mode, with adrenaline pumping through our veins, preparing us to defend or flee. Problems occur when we don't do either of those things. We sit, instead, and stew in our own juices, overwhelming our bodies with stress hormones. |
|
