Spirit Kelowna - Clear Guidance for Conscious Living
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

How to Give a Healing Hug
Is your brain older than you are?
Are you settling for small change?
Listening to Shame
Your Valentine's Day Gift: Self Acceptance

Most Popular Posts

Why Time and Relationships Don't Mix
Is PSYCH-K part of the human evolutionary process?
Is it allergies or is it emotion?
What I've learned about love...
I lost weight with PSYCH-K!

Categories

awareness
Book Reviews
brain fitness
Change
emotions
health
heart connection
law of attraction
lightworker
moving
new paradigm
parenting
personal growth
PSYCH-K
Shame
stress
yoga
powered by

The Intuitive Perspective

How to gracefully undergo ego death



Sometimes, we're faced with choices that constitute major change in our lives. Sometimes, events beyond our control necessitate change. Either way, the ensuing experience is so profound that we are forever altered. 

For the ego, this change feels like death - and it will put up a tremendous fight to keep things the way they were, or to recreate familiarity. However, in this case, trying to bring back what was comfortable and felt safe usually leads to making the current circumstances much worse. We simply cannot hang on to what was without doing harm to ourselves.

So, if you find yourself clinging to the cliffside during an avalanche, your best response is to simply LET GO. Yes, you will feel as though you're in a free fall. It will be terrifying. You may also feel entombed for a while, buried under all the issues that the change has brought to the surface. You may need time to acclimate to your new situation - whether it's a dramatic move to a new locale, the loss of a loved one, job or home, a divorce - whatever your soul dreamt up for your next stage of growth.

Trust that you will dig your way out, but don't let the lesson be lost on you. Ego death isn't about reclaiming the person you were. To die gracefully means to fully accept that the person you were no longer exists. It means embracing your new circumstances and adjusting to what is - not trying to reclaim what was.

Someone wise once said that enlightenment is acceptance of the inevitable. So, consider how much suffering we cause ourselves when we try to hang on to old relationships, jobs, homes, locations, our children in an effort to maintain the status quo. We turn ourselves inside out, attempting to control the external world.

Better to allow the external to dictate what needs to change on the inside. If your life is rocky, instead of trying in vain to fix what is outside of yourself, look within. Work with the thought patterns and beliefs that hold you back, that cause you to struggle with your reality. 

Not sure what those patterns are? An intuitive counselling session can identify exactly what is keeping you from surrendering to your path and finding true happiness. PSYCH-K can shift your belief system into one that embraces change. There are tools to help you master your life by moving with its flow - not against it.

So, when great change appears, thank it, move with it, and ask for help when you need it. On the other side of ego death always lies rebirth and wonderful new opportunities.

2 Comments to How to gracefully undergo ego death:

Comments RSS
Rebecca on Friday, December 02, 2011 11:39 PM
It is strange how comfortable our nature is in our ego's patterns, accepting what is and resisting change, or growth. It certainly is an empowering step forward to "Let go", to surrender and trust our individual path, "acceptance of the inevitable" ... Learning is everywhere - Thank you for sharing this post :-)
Reply to comment


Bonita Kay Summers on Saturday, December 03, 2011 1:22 AM
Thank you for your response, Rebecca. It's such a challenge in our "don't just sit there; do something" culture, to allow ourselves to surrender. It's an amazing experience to see how well life unfolds when we just get out of our own way.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website provided by  Vistaprint
Website
provided by Vistaprint